On My Plate Series (6 Titles)

On My Plate Series (6 Titles)


With healthy eating becoming an ever-greater concern for parents and educators, many young people have a concept of “eating right” but not a vision of what that looks like in practice. This series gives young readers the health information and practical tools they need to make better food decisions and eat a balanced diet that includes all five food groups. With titles focused on each of the food groups, as well as a title centered on balanced eating, these books give young readers the tools they need to choose nutritious foods and begin a life-long commitment to health.

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Product ID: 11866

Building a Healthy Diet with the 5 Food Groups

View Product | ISBN: 9781617179990 | $9.95 | Paperback

We all need to eat! But making healthy food choices can be tough. To be healthy, we can't eat only our favorite foods. We need to eat some foods from each of the five food groups: dairy, fruits, vegetables, grains, and proteins. Learn about all five food groups and find out why each is so important to a healthy life. Discover why eating a balanced diet is one of the best ways to lose weight, stay in shape, and keep your body healthy--and how you can do just that!

My Daily Diet: Dairy

View Product | ISBN: 9781682650141 | $9.95 | Paperback

Whether we're drinking a glass of milk, eating a grilled cheese sandwich, or enjoying a yogurt, most of us eat a lot of dairy. But why is having dairy foods every day an important part of a balanced diet? Discover the story that lies behind each glass of milk and slice of cheese--and learn how to make smarter, healthier food choices every day!

My Daily Diet: Fruits

View Product | ISBN: 9781682650158 | $9.95 | Paperback

Apples, bananas, oranges--there are so many fruits to choose from! But what makes fruit such a healthy food choice? Find out more about fruit: where it comes from, how it gets to your plate, and why it is such an important part of a healthy, balanced diet. Learn how much fruit you should be eating each day--and how you can make healthy food choices a part of your life!

My Daily Diet: Grains

View Product | ISBN: 9781682650165 | $9.95 | Paperback

From bread to pasta to cereal, most of us eat a lot of grains. But why is eating food from the grain food group so important? Find out more about grains and how they keep your body healthy. Discover where grains come from and how they get from farms to factories, from stores to your plate--and learn some easy ways to make grains part of your daily diet!

My Daily Diet: Proteins

View Product | ISBN: 9781682650172 | $9.95 | Paperback

Meat, beans, and fish all contain protein, an important part of a balanced diet. But why is eating protein each day so important? Find out more about the protein food group and why your body needs protein to stay healthy. Learn where we get most of our protein and how it ends up on our plates. Discover how to make sure you're eating enough protein every day!

My Daily Diet: Vegetables

View Product | ISBN: 9781682650189 | $9.95 | Paperback

Someone, sometime, has probably told you, "Eat your vegetables"! But do you know why eating vegetables every day is so important? Find out how vegetables make your body healthier. Learn how vegetables like potatoes and peas, cabbage and corn, broccoli and beets get from the farm to your table--and discover why eating vegetables as part of a balanced diet is the best way to stay healthy!


6 Titles
Series ISBN: 9781617179372
Grade Range: 4th – 8th
48 pages each

A whole child approach ensures that each student is healthy, safe, engaged, supported and challenged.

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